About us


Urban Fit Studios is an environment without individual judgment. 

Our space was created without personal boundaries, where one may realize his/her individual potential to access their health and wellness goals. 
Urban-Fit Studios is about community. Individuals are encouraged to identify, pursue and achieve that which they set as intermediate, short or long term goals. 
We can set focus, identify our dreams and ultimately watch as they are manifested. This is a result of our personal motivation, commitment and actions. This is your life, it's happening right here, right now…. 
15 Nov

Tis the maddness

Tis the maddness

Well guess what it’s upon us once again. The insanity some call the holidays, starting with I belive black Friday . I heard a story where in they wanted to have something even before black Friday. Not sure what they called it, or if it will even manifest. It’s so funny to walk in stores last month mind you and see the holiday stuff springing up. Can we accelerate the passing of time any faster? Though yes tis the season (maddness) people frantically running about.


Standing in line at midnight increasing personal debt with out care. All under the guise of the holiday spirit? It’s all a blur from black friday to New Years eve day? I suppose I enjoy the holidays as much as the next. To a degree that is, I don’t buy into Christmas sorry, though believe in gathering with family and or friends. I’m spiritual not religious and that should be ok as we create our own realities yes? As time passes rather then getting caught up in defining commercialism perhaps redefining self, or grounding a community would be more joyous. Creating a global calm more appealing.



Though as they say life goes on, 2012 shall resonate soon enough. With it a potential New Year to create a space in which to stand in and for. Enjoy this time however you see fit, remember, respect , be kind and spread the love. Not for the sake of the holidays for the sake of our societies. In the end what really matters?