About us


Urban Fit Studios is an environment without individual judgment. 

Our space was created without personal boundaries, where one may realize his/her individual potential to access their health and wellness goals. 
Urban-Fit Studios is about community. Individuals are encouraged to identify, pursue and achieve that which they set as intermediate, short or long term goals. 
We can set focus, identify our dreams and ultimately watch as they are manifested. This is a result of our personal motivation, commitment and actions. This is your life, it's happening right here, right now…. 
6 Feb

The start yet again

The start yet again

Its been awhile I agree since my last blog. I have and make no excuse, as my sharing or blogging is at my discretion. The start yet again of another season, the bodybuilding season. It’s start has some what caught me off guard. As business and life in general are moving at a good pace.


Roughly 8 years since the inception of what was then Osiris Dynamic Training back in 2004.



To what is currently an 80 membership base, with several trainers and their clients albeit part time on there behalf and still growing. Plans are being drafted as we speak of what will be an even larger Urban-fit Studios. And of couse the Masters Nationals scheduled in July 2012 in Pittsburgh. Last year in Cleveland I placed second. This at the North American Championship  Masters Men heavy weight. I plan on doing better, winning in Pittsburgh!


To live the dream is truly joyful, never mind all the ups and downs and drama. Creating your life as your life is amazing. And yes you’ll find often that time for yourself is not as plentiful. Though knowing you are the generator of all that is and will be. Is a feeling like no other. And so this brief update is to let you know I’m still here growing and enjoying life.


The start yet again, shall always repeat in some fashion. Are you exactly where you would like to be? If not why are you not living the dream?

  • http://www.naturallifeenergy.com/ Aqiyl Henry

    Hi Urban Fit. I wish you much success in you new season of bodybuilding. Congratulations in placing second at the North American Championship Masters Men heavy weight.